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Do you have an Open Heart? A practice to heal and ensure you do ...
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Purna Hridaya Mudra - Gesture of the Full Heart – Asivana Yoga
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Purna Gyan Mudra: How to Do and Benefits - Fitsri
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Purna Hridaya Mudrá - Yoga

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7 Benefits of Abhaya Hridaya Mudra- Hith Yoga
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purna hridaya mudra - YouTube
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youtube.com > SAPTHARISHI TV
Purna Mudra for total body (Pranic energy will flow total body) SAPTHARISHI TV CHANDRAREDDY GURUJI
YouTube · SAPTHARISHI TV · 1228 次播放 · 2021年7月21日

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全心手印 Purna Hridaya 提升生命能量徜開心胸 #健康 …
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youtube.com > So Ham Meditación y relajación
Hridaya mudra, el mudra para despertar Anahata chakra
YouTube · So Ham Meditación y relajación · 1625 次播放 · 2023年4月21日
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Sankalpa - Cheryl Fenner Brown, C-IAYT
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Hridaya Mudra - Australian School of Meditation & Yoga | ASMY

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How to do hridaya mudra and wha…
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Les mudras, cette belle boîte à outils - Yoga de la vraie vie
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