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YouTube > Re:Align Pilates
Chair Workout for Legs + Booty | Lower Body Chair Workout
YouTube · Re:Align Pilates · 4.6万次播放 · 2016年9月26日

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youtube.com > Vive Health
10-Minute Seated Leg Workout (With a Chair for Beginners and Seniors)
YouTube · Vive Health · 5.8万次播放 · 2022年4月15日
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15 Minutes of Seated Leg Workout - Exercise from the Comfort of Home
YouTube · Vive Health · 23.9万次播放 · 2020年7月26日
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YouTube > More Life Health Seniors
Seated Leg Exercises For Seniors (Fitter in 5 - 5-Mins) | More Life Health
YouTube · More Life Health Seniors · 11万次播放 · 2020年5月1日

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