Whether you’re new to martial arts or have been training for years, White Dragon has the program that is right for you. Our unique combination of Kung Fu, Tai Chi, Kickboxing & Grappling - MMA creates a complete, well rounded training experience: Kung Fu for practical self defense, Tai Chi to relieve stress and improve health, Kickboxing & Grappling - MMA for fun, high intensity workouts that build strength and cardiovascular fitness.