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Dorian Yates Says ‘Focus on Rest and Recovery’ to Achieve ‘More Strength and Muscle Mass’
Open Bodybuilding legend Dorian Yates broke down his rest and recovery approach to achieve more strength and muscle mass.
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Dorian Yates Gives Health Update 3 Weeks Post Hip Replacement Surgery: “I’m Far Ahead in My Recovery”
Former six-time Mr. Olympia champion Dorian Yates updated fans on his recovery process following his hip replacement surgery.
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“Train Harder… Not Longer”: Mass Monster Dorian Yates Discloses the Secret Behind Olympia Winning Physique
6x Olympia Dorian Yates rightful body training approach In a recent Instagram post, the bodybuilding monster, Dorian Yates posted a video of him saying, “We’re only done 50 minutes because it ...