Kari Leibowitz moved to Tromsø, Norway, where the sun doesn't rise for two months in winter. Here's how she learned to enjoy ...

for many the impending winter months fill their soul with gloom. But psychologist Dr Kari Leibowitz, a self-confessed winterphobe, insists we can take a more positive approach to this challenging ...

Take cues from ancient wisdom and shift your mindset to transform your winter experience from daunting to delightful.

Leibowitz is a health psychologist and author of How To Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days Your browser is out of date. Please ...

Many people love winter, but if you’re not one of them, “you don’t have to just accept that you’ll be crankier at this time of year,” said Kari Leibowitz, a health psychologist and author of “How to ...

So, how does everyone cope? Research published by Kari Leibowitz and Joar Vittersø in the International Journal of Wellbeing found that mindset was an overlooked factor in happiness outcomes ...

Psychologist and winter expert Kari Leibowitz travelled to places on earth with some of the coldest, darkest, longest and ...

A group of researchers is drawing scientific attention to “seasonal psychology,” revealing useful new ways to improve your mental and physical health, especially in winter.