Ben Napier has been continuing his fitness journey after losing 95 pounds. “It was eight [or] nine months of not being able ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain ... By December, I’d lost about 20 ...

The 41-year-old’s weight loss began after he underwent shoulder surgery in March ... wellness journey was to get back into ...

This means that losing 20 lbs may take 10 to 20 weeks ... which may lead to weight gain. These changes may be more pronounced in women and people with obesity. People can try having a regular ...

Pregnancy is a time filled with excitement and anticipation. While there are many things to look forward to, there's one ...