Senior Personal Trainer at Ultimate Performance, Zach Schmidt, shares three exercises that will build muscle and leave you ...

More affordable than ever, 3D printers are booming for personal, professional, and educational use. Here's everything to know before you buy one, along with the top models from our hands-on testing.

Today's affordable 3D printers will likely surprise you: You can get a smooth-working machine with useful features once found only in high-end models. Starting at just $250, these are the top ...

Forearm exercises can help you develop grip strength. Exercises can be done using dumbbells, machines, or your body weight whether you’re at home or in the gym. Forearm exercises stretch and ...

The Best Exercises to Burn Belly Fat Because belly fat can’t just be burned by endless workouts, you want to choose smart, efficient exercises that burn heavy calories, rev up your metabolism ...

NARRATOR: It's crunch time for the 3D crew. And who's going to take home the coveted, and totally pointless, prize of, eh… most properties? Two cubes high-five as they prepare to compete.

Swap the barbell out for dumbbells on chest day. The versatile tool opens up a variety of exercise opportunities that will take full advantage of your chest's functions. With a simple set of ...

Ignoring the calves can cause knee instability and Achilles strains, while incorporating calf exercises into your routine improves balance and stability while walking, standing, running and ...

The decision affirmed a law passed by the Legislature this year clearing the way for people to cast ballots immediately after ...