With the best low-carb bread brands, you can enjoy everything you love about bread (PB&J, avocado toast, or grilled cheese, anyone?) while cutting back on carbs and calories. Bread aisles are ...

the Sara Lee brand has mastered making a range of nutritious and delicious food items, such as its Artesano and Delightful ...

This can be beneficial if you are restricting calories and looking to lose a few pounds or better manage your weight. For example, a major supermarket brand's white bread may have 120 calories ...

These healthy butter brands are made with the highest quality ingredients and have a balance nutritional profile for all your baking needs.

Dietitians share the healthiest oatmeal brands you can buy that are low in sugar and high in flavor, fiber, and protein—plus ...

It's been a long week, and you're looking forward to happy hour. But a night on the town can do serious damage to your diet, especially if you order cocktails made with high-calorie mixers.

But of course it’s not just carbohydrates that pile on calories. Some people avoid bread because they have an intolerance to wheat or gluten (a protein found in wheat). A smaller number of ...

The British Nutrition Foundation is launching a concept called the "quality calorie", to make people think more about the types of foods they eat. While most adults consume more than they need ...

Another study, from Louisiana State University, indicated that chewing gum was helpful in controlling appetite, decreasing participants' daily intake by 40 calories and reducing snack cravings.

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All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.