You can't get there passively, it requires active awareness, acceptance and commitment. It is our hope that the following information about the eight dimensions of wellness will help you get started ...

These elements, or dimensions of wellness, help build a different part of your overall well-being. Read what each dimension means below. Then take your personal wellness assessment and check out the ...

Wellbeing is multidimensional. There are 8 dimensions of wellness which are connected and affect our overall quality of life. The 8 Dimensions of Wellness include: Social, emotional, physical, ...

Emotional wellness is associated with all areas of well-being related to your feelings and emotions. Educational and occupational wellness is associated with all areas of well-being related to your ...