The balls are about the same size as a football - so if you haven't got a netball you can start off practising with one of those ... The balls are made up of panels which help improve the flight of ...

The height of the ball makes it difficult for the opposition to reach and intercept. Feet shoulder-width apart in opposition, with knees bent. Place hands each side and slightly behind the ball ...

The Australian men’s netball team turned the court into a dance floor, treating fans to an enthusiastic pre-game performance ...