Acidity and acid reflux are common problems faced by many people. More often than not, it is the foods you eat to blame. But eating the right kinds of foods may also give you relief. Acidity is ...

In almost every list of “the worst foods for digestion,” you’ll find acidic foods like oranges and tomatoes ... and don’t cause heartburn symptoms. However, if you have severe acid reflux that hasn’t ...

What are some common triggers for acid reflux that people should be aware of? Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for ...

comprehensive list of foods to avoid if you have acid reflux. Even with acidic foods that get a bad rap, King says there's no scientific evidence that everyone who suffers from acid reflux needs ...

High-fat foods, like fried or greasy foods, have been linked to increased GERD symptoms. Studies have found that consuming high-fat foods decreases the pressure of the LES, causing it to relax and ...

eating a large meal and ingesting certain foods and beverages can also contribute to the occurrence of acid reflux.

Now that we’ve got a good foundation on what acid reflux is and what causes it, let's talk about the foods you might want to avoid. While hot sauces and fiery dishes might be your favourite ...