One writer makes a case for jazzing up your weekly fitness routine with an online 80s aerobics class. I have never understood why most gyms and fitness instructors insist on pumping out soulless ...

A wild monitor lizard sauntered past fitness fanatics doing aerobics in the park. The reptile was spotted ambling along the path next to the greenery in Bangkok, Thailand. Footage shows the animal ...

Regular exercise plays a vital role in brain health, reducing the risk of neurodegenerative diseases like Alzheimer’s by ...

SHREVEPORT, La. (KTAL/KMSS) — Known for its versatility and low-impact approach, water aerobics has become a popular choice ...