Dietary fiber is one of the essential nutrients for digestive health, although it often goes unnoticed. Fiber has key ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

One ounce of dry, roasted almonds features about 6.8 mg of vitamin ... which may cause bleeding, nausea, diarrhea, other gastrointestinal symptoms, muscle weakness and headaches.

Almonds are nutrient-rich, providing healthy fats, protein, and fiber. A handful of almonds (about 1 ounce) contains around 160 calories, 6 grams of protein, and 14 grams of heart-healthy ...

Medically reviewed by Ashley Baumohl, RD People with Crohn's disease are at an increased risk of certain nutrient ...

Hammond's Candies are recalling nearly 30,000 units chocolate-filled waffle cones that have been sold across the nation.

Due to pasteurization, milk is sold at a large scale. But, mistakes happen, and there have been many milk recalls. Here are ...

One of the trends everyone is talking about is gut-friendly foods that “positively impact the gut microbiota and help improve ...

Magnesium chloride supplements can boost magnesium levels, lower cardiovascular risk factors, and support mental health.

The omnivorous hamster can enjoy a range of edible treats, but not all the food that we humans can eat is appropriate for them. Here are 32 things they shouldn't eat.

A map shows the states affected in the Grabeez snack mix recall, after almonds and cashews were found in mislabeled packaging.