Amaranth seeds and flour can be found in health-food shops as well as in some Caribbean and Asian grocers. Cook and serve amaranth leaves in a similar way to spinach or Swiss chard - boiled ...

During these sacred nine days, many people abstain from grains and indulge in vrat (fasting) recipes. One such superfood that is often mentioned is rajgira, also known as amaranth. Rajgira is a tiny ...

It's easy to see why. Amaranth's nutty, pleasantly sweet flavor and its versatility make it a perfect choice for many recipes. Amaranth is usually sold dried. You can find it in markets that ...

Amaranth can be consumed in a variety of ways from porridge to sprouts. G Sushma shares suggestions on how to add it to the diet. • Cooked grains: Cook amaranth grains as a side dish or base for a ...

Rajgira Puri, made from amaranth flour, is a delicious and nutritious fasting dish. We’ve curated a detailed guide on how to ...

Amaranth is a protein-rich seed that, when popped, yields light, crunchy puffs. It’s high in essential nutrients such as ...

similar to amaranth. Both have a nutty, earthy flavor and short cooking times and are naturally gluten-free. When comparing ...

These wholesome and nutritious dishes, ranging from snacks to desserts, will keep you energized and satisfied throughout the ...

Navratri is a time for devotion and fasting, and these 12 Satvik recipes offer nutritious, delicious options to enjoy during ...

Known for its long emergence, rapid growth, prolific seed production and ability to develop resistance to herbicides, Palmer amaranth can be a farmer’s worst enemy. Until about a decade ago ...

Discover 8 delicious and nutritious multigrain breakfast recipes to kickstart your day. From pancakes to paratha, these meals ...

Horticulture Department, Faculty of Agriculture, Lilongwe University of Agriculture and Natural Resources, Lilongwe, Malawi Amaranth, with its high genetic variability, holds promise for global food ...