Discover Punjabi actor Sonam Bajwa's beauty secret—amla. Learn how this vitamin C-rich fruit promotes glowing skin, healthy ...

Discover how Sonam Bajwa swears by amla for glowing skin and strong hair! Explore the health benefits uses and tips for ...

Amla, or Indian gooseberry, has long been celebrated in Ayurvedic medicine for its variety of health benefits, particularly ...

It helps balance stomach acid and soothes heartburn and indigestion. Regular consumption of amla powder improves nutrient absorption and improves your digestive system's efficiency. Great for skin and ...

Amla, also known as Indian gooseberry, is a potent natural remedy for seasonal ailments. Rich in vitamin C, antioxidants, and ...

Jinal Patel, dietitian at Zynova Shalby Hospital Mumbai, said amla is widely eaten in India due to its range of health ...