Ginger is another Ayurvedic herb packed with health benefits. It aids digestion and boasts anti-inflammatory properties that ...

Natural compounds that are present in certain herbal remedies also have the potential to be anti-inflammatory. However, there is much less research in this area. Read on to learn more about herbs ...

Samantha Rukh Prabhu recently revealed that she is on a strict anti-inflammatory diet. But what is it and what are its benefits?

Turmeric and boswellia are both anti-inflammatory herbs that can help reduce pain and inflammation in the body. Black pepper is added to the supplement to help increase the absorption of turmeric.

When a cold makes it hard to breathe, a herb like thyme can be very effective in soothing the bronchial mucous membranes.

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

Thai herbs like ginger, known for its anti-inflammatory and immune-boosting properties, lemongrass, with calming and ...

Start your morning with these easy 3-step anti-inflammatory breakfast recipes that can help reduce symptoms like digestive ...

Inflammation in your body can be extremely dangerous. Therefore, it is important that you keep a check on your inflammation ...

Staying vital, healthy and balanced in old age is a dream for many people. But certain herbs and spices promise just that: ...

There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing calm and sleep. In fact, chamomile has been used for thousands of years to ...

When the chill of the season sets in, there’s nothing like a bowl of creamy, nourishing chicken soup that not only warms ...