Ginger is another Ayurvedic herb packed with health benefits. It aids digestion and boasts anti-inflammatory properties that ...

Natural compounds that are present in certain herbal remedies also have the potential to be anti-inflammatory. However, there is much less research in this area. Read on to learn more about herbs ...

Samantha Rukh Prabhu recently revealed that she is on a strict anti-inflammatory diet. But what is it and what are its benefits?

Gokshura is a powerful Ayurvedic herb recognized for its ability to act as a natural diuretic. It boosts urine output, ...

Certain herbs and vitamins may help prevent UTIs ... which are well known for having strong antimicrobial and anti-inflammatory effects. Epigallocatechin (EGC), a compound in green tea, has ...

Turmeric and boswellia are both anti-inflammatory herbs that can help reduce pain and inflammation in the body. Black pepper is added to the supplement to help increase the absorption of turmeric.

There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing calm and sleep. In fact, chamomile has been used for thousands of years to ...

Has stress got you down? Learn about adaptogens and how they can help you find peace with natural remedies like ashwagandha ...

High uric acid levels can lead to conditions like gout, so it's important to manage your diet. Here are 7 herbs and spices that you can consume regularly to help lower uric acid levels: Ginger: Known ...

Why everyone should have echinacea in their natural medicine cabinet this winter. Boost your immune system, avoid colds and ...

Used for thousands of years in traditional Chinese medicine; valued for its antioxidant, anti-inflammatory, anticancer, ...

Thai herbs like ginger, known for its anti-inflammatory and immune-boosting properties, lemongrass, with calming and ...