A heart attack may constantly or suddenly feel as if your chest is tightening and make you fatigued. Some people may not have ...

Anxiety can also induce a panic attack – a racing heart and shortness of breath. This is often accompanied by a crippling, paralysing sense of fear. Anxiety is actually something we’ve evolved ...

Coronavirus in particular poses problems for those with health anxiety. Symptoms like shortness of breath can be symptomatic of both anxiety and Covid, and the two can create a vicious cycle.

If you have shortness of breath and feel like you are unable to ... Help is out there, and the psychological therapies for anxiety and panic attacks are very effective indeed.

But when test time consistently brings symptoms like a headache, shortness of breath or difficulty concentrating, it may indicate something more serious: test anxiety. Researchers have defined ...

When worrying becomes excessive, it can lead to feelings of high anxiety and even cause you to be physically ill. Worrying is feeling uneasy or being overly concerned about a situation or problem.

A woman has shared the 'wet noodle' technique her therapist taught her to combat the physical symptoms of anxiety - and ...