Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

COCKPOLE GREENAS we move into autumn, our September meeting was making corn dollies under the expert tuition of Judi Rowlands ...

From wizened cacti etching a stunning silhouette against the desert sun to lush golf courses dotting the landscape, ...

Whether you work from home, can’t quite nail the Feng Shui of your living room, or feel like you’re drowning in your kids’ ...

Yoga is an ancient practice derived from Indian philosophy. It is believed to connect the mind and body and improve overall well-being. Learn more about the different types of yoga. Starting ...

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too — it's not just for people who can touch their toes or want to meditate. There are many types of ...

Millions of people around the world have rolled out their yoga mats to celebrate a tradition that was once the preserve of Hindu holy men but is now a worldwide phenomenon. Practitioners in more ...

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Shepard is a multihyphenate who has devoted himself largely to “Armchair Expert” in recent years. The explosion of audio entertainment options has opened yet more avenues for multi-taskers ...

Flex stackable armchairs have thermo-polymer seats and backrests. A wide variety of bases are available, including a 4-legged steel tubular base, steel cantilever base and steel sled base, in ...