Working out is essential for building a stronger body, but it’s just as important for mental health. Exercise reduces stress, ...

The Army is expanding its new all-around health and fitness program, which includes professional civilian staffing, workout ...

Army expands programs to improve quality of life for Soldiers, families By Jonathan Austin, Army News Service The Army worked ...

For more Army news, visit the Military.com Army section. For more military fitness and workout programs, visit the Military.com Fitness section.

The U.S. Army has approved a new strenuous fitness test designed to better prepare Soldiers for combat tasks, reduce injuries and lead to ample cost savings across the service. The six-event ...

The Cadets from the Rochester Institute of Technology has placed in the top 5 programs nationally in every measurable event (Leadership Evaluations, Army Physical Fitness Test, Day and Night Land ...

The Army Combat Fitness Test, introduced as a rigorous ... to ensure the most effective measurements and improve training programs. The military could conduct their own studies focused on females ...

The Army ROTC Program at SNHU puts you on a path toward becoming an effective leader capable ... ROTC offers exciting & challenging training that features classroom instruction, physical fitness ...

To develop mentally tough, physically fit, servant leaders of character who live the Army Values and embody the Warrior Ethos. Our program is rooted in history and places an emphasis on excellence.