Read ahead to find out. Debjani Gupta, a nutritionist and wellness expert from Mumbai, says that Ashwagandha is the Sanskrit ...

Ashwagandha (Withania somnifera), commonly known as Indian ginseng or winter cherry, is a revered herb in Ayurveda, India’s ...

People have historically taken ashwagandha supplements for a variety of reasons, Tambini says, but they’re primarily used for ...

Ashwagandha, a powerful herb known for its stress-reducing properties, can be easily cultivated at home. By providing warm ...

Ashwagandha, an adaptogenic herb ... 1 By 2024, this plant's popularity has spread far beyond India, gaining recognition as a valuable natural remedy for stress management, anxiety relief ...

"Ashwagandha (Withania somnifera ... "It is used as a medicinal herb, originating from Nepal, India, and parts of Africa." Nutritional therapist Petronella Ravenshear, of The Human Being Diet ...

Ashwagandha is an ancient herb traditionally used in Ayurveda, a 3,000-year-old medicine system originating in India. Ashwagandha has anti-inflammatory properties and is classified as an adaptogen ...

"While well-trusted reputation of Ashwagandha as an immunity enhancer forms a basis of the recent initiative of the Indian government in forming an Interdisciplinary Task Force to launch its ...

Ashwagandha, also known as Withania somnifera, is a small shrub native to India and North Africa. It is commonly used to help reduce stress and anxiety, improve brain function, and boost immunity.

Ashwagandha is a herb highly prized in Ayurvedic medicine for its beneficial impacts on holistic health and overall well-being, often referred to as Indian ginseng. More recently, this herb has ...