Ltd., announce the publication of a new clinical study that highlights the positive effect of its proprietary Shoden brand ashwagandha extract in alleviating stress and anxiety. More importantly, the ...

Ashwagandha, also known as Withania somnifera, is a small shrub native to India and North Africa. It is commonly used to help reduce stress and anxiety, improve brain function, and boost immunity.

People have historically taken ashwagandha supplements for a variety of reasons, Tambini says, but they’re primarily used for ...

Ashwagandha leaf extract is derived from the Withania somnifera plant and is thought to have an array of benefits. You’ve ...

Ashwagandha (Withania somnifera), commonly known as Indian ginseng or winter cherry, is a revered herb in Ayurveda, India’s ...

"Ashwagandha (Withania somnifera) is an evergreen plant that is commonly recommended by complementary health," nutritional therapist Catherine Jeans, of The Family Nutrition Expert, told Newsweek.

It's important to consult a physician before using ashwagandha. It should be considered a complementary approach, not a replacement for conventional treatments. Withania somnifera has shown ...