You can buy feta pre-packed in most supermarkets or it ... If you want to remove some of the saltiness, just soak the cheese in milk or water for a couple of minutes.

"Baked" potato chips might seem healthier, but they can still be high in sodium. Don’t assume baked equals healthy—always check nutrition labels to avoid chips that are excessively salty.

Although cottage cheese can be low in calories, some varieties have significant levels of saturated fat and more calories. Read the label before you buy to make sure you get all the benefits you need.

Akash Sharma from Farmley provides a guide to reading food labels for healthier choices. Key areas to monitor include sugar content, sodium levels, artificial additives and preservatives ...

Labels on packaging include lots of helpful information about what foods and drinks contain. This information can help us to decide if we want to buy or consume the product. Food labels can also ...

Adobe announced a free web app for creators to apply credentials to their work, in an effort to help protect content from unauthorized use and ensure creators receive proper attribution.

Label: It's also always a good idea to label freezer items with the name and date so you can easily identify it in the ...

Feta cheese seems to be having a moment—and perhaps it's all thanks to that viral feta pasta. You know the one that made its rounds on TikTok as the easy baked pasta dish made with an entire ...

Topping your salad and other healthy dishes with cheese is always a good idea, so knowing a good substitute for feta cheese ...

Nutritional fact labels are included into many aspects of dietary lives — from caffeinated beverages ahead of midterm prep to the granola bars between classes. However, for the 2024-25 school year, ...

Sport-Related Stress May Affect Whether College Athletes Eat Enough Calories Sep. 17, 2024 — Sport-related stress may contribute to some NCAA Division One swimmers and runners failing to consume ...

This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP. The University of Delaware is an Equal Opportunity Institution and Provider. Visit UD’s Office of Equity & ...