Ashwagandha, a popular herb used in Ayurveda, is known for reducing stress and anxiety, regulating blood sugar levels, and ...

Strengthen your bones naturally with Ayurvedic remedies like Arjuna, Ginger, and Ashwagandha. Learn the best herbs and ...

Avocados are nutrient-packed superfoods offering heart-friendly fats, better digestion, glowing skin, and balanced blood ...

Param Amrit offers luxurious Ayurvedic skin care products for holistic beauty and wellness, writes ABHI SINGHAL Skincare has ...

As cancer cases rise, experts are exploring Ayurveda's role in integrative oncology. Ayurveda views cancer as an imbalance in the body and uses herbs, ...

Most of us know about the benefits of sattu, a flour made of dry and roasted pulses and cereals. But is it suitable for ...

Drinking curry leaves juice every morning on an empty stomach helps in reducing weight. Curry leaves are considered a ...

According to Ayurveda, the custard apple is a Rasayana, also called the fruit of life. Therefore, you must have custard apples in your diet during gestation for better health!