A vata dosha imbalance may be causing bloating, shortness of breath, and trouble sleeping. Here’s how Ayurveda can help you ...

Step 1: Determine your dosha Before designing a yoga routine for your dosha, you must determine which dosha dominates your ...

Nowadays, hair health is an increasing concern, not just aesthetically, but also as a reflection of overall lifestyle.

You could of course go on the attack, as so many of us now do, using aggravating skincare to fight nature’s warning signs. Or ...

To enhance hair thickness according to Ayurveda, consider your dosha, use herbal remedies, maintain a nutritious diet, and ...

Long study hours and digital exposure can strain students' eyes, leading to discomfort. Ayurveda offers holistic care with eye exercises, balanced nutrition, and lifestyle changes to prevent vision ...

Ayurveda emphasizes the balance of emotional, psychological, and social aspects for mental health. It uses herbal medicines, ...

Joints undergo maximum wear and tear as one ages. The Sandhi as mentioned in Ayurveda is the term denoting the joint. It is ...

Here are some of the world's best Ayurvedic retreats for a restorative break.