Let us reconnect with this timeless wisdom and apply it to our modern lives, promoting the absence of disease and actual well ...

Chronic inflammation is increasingly recognized as a central factor in various health issues, from obesity and diabetes to ...

In today’s world, stress has become a constant companion for many and has become a pervasive issue that affects both mental ...

The following are the food items that need to be included in the diet for people with vata constitution - Especially 1 glass of hot milk with 1 spoon of ghee is very good to balance vata.

Vegan Day was declared to raise awareness about veganism, a practice that abstains from the use of animal products, particularly in diet. According to the World Animal Foundation, there are ...

Sour syrups for those who are suffering from disorders of 'Vata' 5. Sugar added to water ... Here are a few methods of preparing these beverages, the ayurvedic way-Let us sip our away to a ...

As doshas shift due to age, season, stress, and other factors, Ayurveda’s flexible approach enables individuals to adjust ...