Strengthen your bones naturally with Ayurvedic remedies like Arjuna, Ginger, and Ashwagandha. Learn the best herbs and ...

According to the National Institutes Of Health (NIH) healthy fats like those in ghee can enhance nutrient absorption, showing a scientific basis for this Ayurvedic staple.

Avocados are nutrient-packed superfoods offering heart-friendly fats, better digestion, glowing skin, and balanced blood ...

Param Amrit offers luxurious Ayurvedic skin care products for holistic beauty and wellness, writes ABHI SINGHAL Skincare has ...

Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to reveal the truth about whether ACV is actually good for digestive health. Read on to find out.

Discover the numerous health benefits of Amla, the Indian gooseberry, and why it should be a staple in your winter diet. From ...

Ashwagandha, a popular herb used in Ayurveda, is known for reducing stress and anxiety, regulating blood sugar levels, and ...

As cancer cases rise, experts are exploring Ayurveda's role in integrative oncology. Ayurveda views cancer as an imbalance in the body and uses herbs, ...