According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Avocados are nutrient-packed superfoods offering heart-friendly fats, better digestion, glowing skin, and balanced blood ...

These treatments help balance the vitiated doshas and restore harmony in the body ... potentially lowering the need for ...

Herbs and Spices: Ayurvedic herbs like Ashwagandha ... By prioritizing a balanced diet rich in essential nutrients while considering individual dosha needs, individuals can foster better mental ...

As cancer cases rise, experts are exploring Ayurveda's role in integrative oncology. Ayurveda views cancer as an imbalance in the body and uses herbs, ...

Ayurveda experts claim that managing diabetes through Ayurveda offers a holistic approach that goes beyond simply controlling ...

This aligns with Ayurveda’s belief that inner health and balanced digestion are essential for healthy skin and overall wellness. Clean eating helps balance the three doshas—Vata, Pitta ...