According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Avocados are nutrient-packed superfoods offering heart-friendly fats, better digestion, glowing skin, and balanced blood ...

Located in Uttarakhand, Six Senses Vana offers Ayurvedic and Tibetan Medicine retreats that restore the body, mind, and ...

These treatments help balance the vitiated doshas and restore harmony in the body ... for insulin among Type 2 diabetics when ...

Ayurveda experts claim that managing diabetes through Ayurveda offers a holistic approach that goes beyond simply controlling ...

Herbs and Spices: Ayurvedic herbs like Ashwagandha ... By prioritizing a balanced diet rich in essential nutrients while considering individual dosha needs, individuals can foster better mental ...

In recent years, there has been a rising interest in combining traditional natural medicines with essential nutrients to ...

Disclaimer: This article provides general information and does not constitute medical advice. If you are experiencing symptoms of SAD, please consult a mental health professional for personalized ...

This aligns with Ayurveda’s belief that inner health and balanced digestion are essential for healthy skin and overall wellness. Clean eating helps balance the three doshas—Vata, Pitta ...

Aggravated Vata and Kapha doshas affect the tissues ... Discover the Health Benefits of the Rainbow Diet Apart from this, Abhilasha Sharma, an Ayurvedic practitioner on coto explains, there ...