The food you eat not only nourishes your body but also brings balance to your mind and spirit. That’s exactly what the Ayurvedic diet aims to do! Rooted in the 5,000-year-old system of Ayurveda ...

2. Fish: A Disturbing DuoWhile fish is a protein-rich food, Ayurveda warns against combining it with milk due to their ...

Ayurveda advises making dietary changes during the monsoon season to balance doshas and improve digestion. Consuming warm foods like soups and khichdi with spices such as ginger and turmeric is ...

Ayurveda offers sustainable dietary solutions to combat global malnutrition. On World Food Day, the Ayush Ministry emphasized Ayurveda Aahar's role in nourishing the body and mind. This traditional ...

are known for their digestive properties in Ayurveda. As per the expert, just sprinkle a pinch of ajwain powder on your first bite of food, and you will be amazed at how it keeps bloating at bay. Why?

Chard, beet greens, spinach, and Chinese cabbage (such as napa cabbage, bok choy, and tatsoi) may not have the perfect 100/100 nutrient density score of watercress, but they all come close at 86 ...

(People line up outside the door of Divya’s Kitchen waiting to experience her delicious Ayurvedic food). Author of the bestselling cookbook What to Eat for How You Feel: The New Ayurvedic ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Best diet and wellness tips for each zodiac sign based on the stars. Zodiac diets and recommended foods for each sign.

A viral clip showing a unique "palm payment" method in action has taken Instagram by storm. It was shared by Pakistani influencer, Rana Hamza Saif. This new badge appears on the restaurant menu pages ...