As I mentioned above, I was lucky enough to be able to get hold of the super compact and lightweight Balanced Body Metro IQ Reformer. As soon as it arrived I was itching to get it set up - but ...

A phrase used to designate a Christian faction during the Protestant Reformation that was considered more extreme in its beliefs and actions than the primary Protestant Reformers. Radical ...

Let’s Get Moving Host Maria Shilaos spoke with Collin and Heidi Christensen of BODYBAR Pilates to learn how reformer Pilates ...

In 2016 - long before Pilates became mainstream - the health-conscious mom-of-six thanked Balanced Body for her new Reformer Trapeze Combination installation on her social media channels.

and supporting an aging body too. Our OnDemand classes provide the visual element that clients often miss in a class setting. And the convenience of a reformer class at the click of a button ...

He founded this body/mind/spirit approach to movement on the integrative effect of centring, concentration, control, precision, breath and flow”. Blum highlights the difference: “Reformer ...

Reformer Pilates is everywhere. If it's not our fave celebrities doing it (Adele, Hailey Bieber and Margot Robbie are all avid fans), it's all over Instagram, so if you're new to reformer Pilates ...

Though well-versed in the benefits of reformer Pilates – increased mobility, a tightened core and deeper mind-body connection to name a few – it's not a mainstay in my workout routine.