Switching to a vegan diet can be a positive change for many, but it’s essential to approach it with knowledge and awareness.

At 61, Demi Moore follows a raw vegan diet and maintains an exercise routine that keeps her fit and healthy. Discover how the ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

But while following plant-based eating may be better for us and the planet, it can take time and effort to consistently create interesting, nutritionally balanced vegetarian and vegan meals.

Many people around the world are now curious about transitioning to a vegan diet. However, diving into a plant-based ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

If you want to go vegan or are even just looking to reduce the amount of animal products you eat, there are plenty of delicious ways to add some more plant-based meals into your diet. A vegan diet ...

“In one 2017 study, those who read for 30 minutes every night before going to sleep had a 20% reduction in the risk of dying ...

We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.