You will learn basic self-defense from a team of Officers that are certified Rape Aggression Defense (RAD) instructors. This class is given each semester in cooperation with UB Athletics, but we can ...

McGuire, a martial arts instructor, teaches a self-defense workshop designed specifically ... The workshop focused on simple moves and techniques to help women escape from larger, stronger ...

Cane Fu was the program he had been teaching to some senior citizens and veterans that was a combination of basic ...