Learn more about these best vitamins for hair growth and see what products our nutritionist recommends. While factors such as age, genetics, hormones, and medication may affect your hair ...
Not this: This is my beard, if you even want to call it a beard. This footage was taken after I let it grow for two weeks. Two weeks! It's thin, patchy, and in some spots there's no hair at all.
This helps promote healthy growth and gives your beard a polished appearance. 5. Healthy Lifestyle: Maintain a balanced diet rich in vitamins and minerals, stay hydrated, and get enough sleep.