If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

With tears all dried up and a sympathetic hug from my innocent friend, I was determined to get a bedtime story out of my ...

In a culture obsessed with tracking, using audiobooks as bedtime stories and being okay with ‘losing’ stuff feels like a tiny ...

Paddy McGuinness Paddy McGuinness takes a seat in the iconic yellow CBeebies Bedtime Story chair to read The Stompysaurus by Rachel Bright and Chris Chatterton, a reassuring tale about coping with ...

Struggling with sleepless nights? Discover how certain foods, like Greek yogurt with honey, bananas with almond butter, and chamomile tea, can help improve sleep quality. These foods are rich in ...

Tonight's bedtime story is about a house full of love and ... Now it's time for you to go to sleep. Perhaps you'll dream of mischievous villains of brave superheroes. Goodnight little peas.' ...

A consistent bedtime may be more important to a child's ability to control their emotions and behavior than the duration or quality of their sleep, according to a new publication. Sleep can affect ...