We "fall back" an hour this weekend, which means an extra hour of sleep, but for kids it can be a tough adjustment.

You parented the hell out of this day. You provided three tasty balanced meals (with broccoli!); you planned a playdate with ...

A world-first randomized controlled trial (RCT) of toddler screen time published in JAMA Pediatrics shows that removing ...

Removing screen time in the hour before bedtime was feasible and showed modest preliminary benefits for sleep.

Kids might be happy to know that some doctors are saying they should stay up later this week to help with upcoming time ...

My sister always wanted a big family, but never had a third child until my nephew was born, three years ago. My nieces were ...

Removing screen time in the hour before bed can improve the quality of a toddler’s sleep, the world’s first study of its kind ...

If we take anything away from the "Topics of Conflict" study, it's this: Being aware of what we fight about can give us clues ...

Kourtney Kardashian/Instagram Kourtney Kardashian Barker is sharing her favorite bedtime reading material ... "captures the ...

The audio starts to play only after a Tonie is placed on top of the Toniebox. Playing into its kid-friendly design, children ...

Emma Watkins has launched a new audiobook that aims to ignite children’s dreams and make the transition from play to bedtime ...