Hold your hands together in front of your chest, or use a light weight for added difficulty. Twist your torso to the right, ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future ...

Different ways to burn belly fat include exercises, food, home remedies, or deliberate lifestyle changes.  They can be ...

Various exercises like burpees, cardio blasts, crunches, mountain climbers, Russian twists, inclined running, and planks effectively burn belly fat when performed consistently. Combining these ...

Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I’m a Doctor team and a ...

After a move from rural to urban Alaska, a writer hunts for the blueberries that nourish her family, body and spirit.

What Is a Tummy Tuck Procedure? A tummy tuck is surgery that removes excess fat and skin from the abdomen, or belly area. During the procedure, which doctors call abdominoplasty, the surgeon will ...

North American carriers saw 3.8% year-on-year demand growth for air cargo in September. Capacity increased by 4.2% year-on-year. European carriers saw 11.7% year-on-year demand growth for air cargo in ...

After a rocky start, Jesse Lingard looks to be enjoying his football every bit once more in South Korea with FC Seoul.

It will give his supporters talking points. And I think there’s admiration of going into the belly of the beast, to going into your opponent’s territory." Bartlett added that "of course ...

Her findings, representing kitchens from Cuba to Puerto Rico to Trinidad, appear in “Belly Full: Exploring Caribbean Cuisine Through 11 Fundamental Ingredients” (Ten Speed Press, $32.50).