The box should be positioned 11–15 inches away from you and tilted downward. Do not look directly into the light box. Light therapy is most effective when it is done early in the morning; however you ...

Employee well-being is important to the University and is the cornerstone of the Healthy Boiler Wellness Program. The Program is a multi-faceted approach to overall well-being composed of five pillars ...

Family systems therapy, also called family therapy, is a psychotherapy treatment that focuses on the relationships between family members. Family systems therapy uses a different approach than ...

Medical, dental, vision, life and long-term disability insurance, tuition fee waiver, sick and parental leave, paid vacation, and supplemental retirement plans are part of our employee benefits ...

This article explores holistic therapy in more detail, describing the various types and their potential benefits and risks. Holistic therapy is an umbrella term for a therapeutic approach that ...

If a client is unsure why a therapist is ending therapy, they should ask; in most cases, a good therapist will be able to provide a direct answer to this question and help the client work through ...

They take pride in offering current and potential workers competitive pay and benefits. Too often, however, the benefits employers think their workers want don’t align with those that are ...

Though it may at first feel difficult to seek out therapy—especially for those of low-income or without comprehensive insurance—the benefits of successful therapy are literally life-changing.

There are many military benefits that you earn during your service in the Army, Navy, Marine Corps, Space Force, Air Force or Coast Guard. Keeping track of them can sometimes be challenging ...

"You could continue to work ad nauseum on all those issues, but at some point, patients need to take what they've learned in therapy out into the community. A therapist shouldn't foster lifelong ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

A documentary series following four couples and their therapy sessions with psychoanalyst Dr Orna Guralnik in New York. Annie and Mau revisit a traumatic birthday; DeSean is fed up with Elaine ...