A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal ...

Green tea may be better for reducing swelling and fluid retention, because it is gentler on the gut. “Black tea can have an ...

Green tea is one of the oldest beverages known to man. Originating in China, this drink comes from the leaves of the Camellia ...

Some people drink tea with sugar, while those with diabetes avoid it. This is common knowledge. But have you ever tried ...

Green tea is believed to promote weight loss and health benefits due to its catechins, but the evidence supporting its ...

Supplements are often taken to improve health and fill in any nutritional deficiencies. However, there has been growing ...

It helps to lower cholesterol: “Many studies confirm that cocoa consumption can benefit cardiovascular health by lowering ...

If you drink too much soda, fruit juice and coffee, beware! It could significantly increase the risk of stroke, according to ...

Excessive consumption of fruit juice, fizzy drinks, or more than four cups of coffee daily can increase stroke risk, while ...

For mature beauties over 40 who want to promote smoother, more supple skin and a luminous complexion, incorporating tea into ...

You can make tea out of the powdered seeds or add them to your smoothies. Papain is found at a higher concentration in green ...

Drinking more than four cups of coffee a day increases the chances of a stroke by a third, while frequent fizzy drinks double ...