A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal ...

Green tea may be better for reducing swelling and fluid retention, because it is gentler on the gut. “Black tea can have an ...

Exploring Different Types of Tea and Their Health Benefits Tea can be broadly classified into several types – green, black, white, oolong, and herbal teas, each offering distinct flavors and health ...

Some people drink tea with sugar, while those with diabetes avoid it. This is common knowledge. But have you ever tried ...

New research suggests that drinking too much coffee, soda, and fruit juice each day may greatly increase your stroke risk, ...

If you drink too much soda, fruit juice and coffee, beware! It could significantly increase the risk of stroke, according to ...

Green tea is believed to promote weight loss and health benefits due to its catechins, but the evidence supporting its ...

She notes that green tea differs from black tea in how it is made ... noting that green tea polyphenols have demonstrated a ...

It helps to lower cholesterol: “Many studies confirm that cocoa consumption can benefit cardiovascular health by lowering ...

Supplements are often taken to improve health and fill in any nutritional deficiencies. However, there has been growing ...

Excessive consumption of fruit juice, fizzy drinks, or more than four cups of coffee daily can increase stroke risk, while ...

So, can dogs drink tea? Dogs have different digestive systems and metabolisms compared to humans. While some herbal teas possess potential health benefits for humans, the effects on our canine friends ...