A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

Winter doesn't need to stop you from maintaining your fitness goals, as exercising in cold weather is growing in popularity. Working out in cold weather requires planning and a different set of ...

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

Discover the 20 best eye creams for dark circles in 2024. From anti-aging to brightening formulas, find top-rated picks that ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Aging is a fact, but how we age often depends on our ability to adapt to the changes within our bodies and to changing ...

This election is Halloween scary from every direction, with polls moving up and down on the faintest spooky breeze. Finally, ...

I joined CREW Denver in 1991 when I moved here from Minneapolis as the director of real estate for a retail mall ...

B&R launched four new women-only itineraries in response to the growing demand for travel experiences tailored specifically ...

Garmin has expanded the health tracking capabilities in the Lily 2 Active, adding more sport profiles, 24/7 heart rate ...

On social media, young women are increasingly open about attending 12-step sex and love addiction programs. Sex and Love ...