We spoke with two registered dietitians who specialize in diabetes to get their take on the best antioxidant drinks to sip if ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

So, if you haven't yet thought of adding antioxidants to your hair care regimen, here are some best antioxidant-rich foods ...

This does not go against the fact that eating fruit and vegetables is good for us – it’s just that this benefit is not now thought to be down to their antioxidant chemicals. Juices and ...

Some 'junk' foods are secretly packed with nutrients. Find out which ones are surprisingly healthy in this guide!

This makes them a good source of several important nutrients. Antioxidants protect your body from free radicals, which are unstable molecules that can damage your cells and contribute to aging and ...

antioxidant, but only in its active form -- the same form you get from food. Of course, including vitamin-C rich fruits and vegetables in your daily diet is a good thing to be doing for your ...

Vegetables are an essential component of a balanced and healthy diet. Rich in nutrients, fiber and antioxidants, they can ...

A 2010 study, looked at the antioxidant content of more than 3,100 foods, beverages, spices, herbs, and supplements, and found that a plant-based diet is best for protecting against oxidative stress.