Bulgur wheat is available in medium and coarse grades. Buy according to how you plan to use it. Used in Middle Eastern, North African and Eastern European cookery, bulgur wheat is added to soups ...

This luxurious bulgur wheat and beetroot salad makes a great light lunch or summer supper for the family. Serve with warm flatbreads. This salad with flatbreads when served as three portions ...

Place bulgur in a salad bowl and cover with 1½ cups very hot water. Stir, then set aside until bulgur has absorbed liquid and cooled, about 1 hour. You can refrigerate to speed up cooling.

Coarse and extra coarse bulgur are best cooked unless you like an ultra ... Medium bulgur is the most common type; use it if ...

Recipe: Cranberry-Glazed Chicken Wings Leftover roasted veg? This is easily the best way to use them up! It even has blue ...

This eggplant and lentil salad gets tossed with bulgur, cucumber and tomato to become ... we don't think this salad could get any healthier. Find these recipes and more in F&W's guide to grain ...

But rather than falling back on trusty delivery apps when your stomach rumbles, we’re sharing three simple recipes from food ... Tip the bulgur wheat into a large roasting tin, then scatter ...

This substantial chicken and bulgur wheat salad makes for a perfect mid-week dinner. For a real taste of summer, I like to barbecue the chicken and toss it through the salad while warm ...

Our latest collection of Greek recipes includes the classics and modern twists on old favourites. Greek recipes are all about sharing. Breaking bread with friends and family over long lunches of ...