Nevertheless, because turmeric has a relatively low curcumin concentration, the preference is usually towards supplements by individuals who seek a higher dosage. When looking for the best ...

It is always best to consult with a healthcare professional before starting a new supplement regimen. Which form of turmeric supplement is most effective for reducing inflammation? Curcumin ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

The best time to take turmeric supplements is with or after a meal, or shortly before a large snack. You can also divide it ...

Dr Eric Berg DC, also known as The Knowledge Doc, shared a video on his YouTube channel about the 'amazing benefits' of a ...

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

Spices have a way of earning superfood status. Cinnamon may help manage cholesterol. Ginger is good for bloating. And spicy ...

Unlock the health secrets of raw turmeric! This guide reveals how to prepare and consume this potent spice for maximum benefits. From vibrant turmeric ...

Can turmeric really clear up acne and fade scars? Discover what science says about this ancient remedy and how to safely use ...

To be clear, when we talk about the potential positive effects of turmeric, what we’re really talking about is its active ...