Often, when learning to cook, one of the first things a home chef gravitates toward is a piece of fish, cooked simply in a pan with über ... for the best results here. While you could use the ...

Fish lovers , specially Salmon ones should check out its pan seared recipe. The fish meat needs to be rubbed with chili , ...

Food Republic consulted Kory Foltz, executive chef at the Sunseeker Resort, for his expert advice on the best way to cook ...

You will need to marinate the fish and pan-sear it until it is cooked. Let’s do this! Marinate the fish fillets with salt, pepper, garlic ginger mince, and lemon juice. Set aside for about 10 ...

Turn off heat, add a squeeze of lemon juice to pan and continue basting fish 1 minute more. To serve, set seared fillets in center of four plates. Arrange marinated cucumbers and beets around salmon.

Served with sauteed vegetables and wild rice. Did you know that red snapper is low in saturated fat and sodium. It is also a very good source of protein. Put a little olive oil in the pan and then ...

2. In a non-stick pan over medium heat, add the ghee and pan sear the fish fillets until golden brown (about two minutes each side). 3. Once ready, serve with any of your favorite sides like ugali ...