Are peanuts good for you? We spoke to dietitians and reviewed the evidence to learn about their nutritional benefits and potential drawbacks.
For Dietitians on MSN4 天
The Best Healthy Peanut Butter Brands
Peanut butter is a pantry favorite, but when it comes to picking the right one, quality matters just as much as taste. With so many options lining the shelves, how do you choose the healthiest? Don’t ...
As for pine nuts, she saves the pricey pieces for recipes where they're the star of the show. "I love pine nuts, but in this economy? I use them whole roasted in other dishes, and not in my pestos!" ...