To find the best canned sardines—ones with strong flavor, a meaty flake, and oceany brine—we set up a blind taste test for a ...

“I prefer to buy sardines with skin and bones,” she says, “Partially, because the skin and bones have a lot of good nutritional benefits. Also, it’s an aesthetic experience to open the can ...

Fish can be one of the healthiest protein sources we can eat, but things get complicated when you factor in potentially ...

If you're cooking fresh sardines (not the salty ones from cans or jars), you'll have to season the fish. After all, sardines taste drastically different when they're not canned. To figure out the best ...

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost 35 pounds by eating only sardines for more than three months.

Which, no matter how much I like fresh sardines, are still a favourite of mine. Rocket, with its spicy peppery leaves always works well with this fish too. Do try to find some really good bread to ...