Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But ...

Nuts are packed with flavor — and nutrients. Adding a handful of almonds or walnuts to your day is an easy way to get a ...

As for which ones it's best to go for, it's probably best to eat a variety. Brazil nuts are extremely rich in selenium, which may be linked with lower risk of breast cancer. But selenium may also ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and even a longer life.

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...

My name is Kaitlin and I am your guide to the week’s best ... Brazil nuts are high in the antioxidant selenium, which has anti-inflammatory benefits. Just don’t overdo it: Eating too much ...

When it comes to healthy snacking, buts can be a good go-to but only if you can afford them. However, as the cost of nuts is on the rise in supermarkets, peanuts stay the same. Shoppers have been ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...