Increasing health span is also more in line with what many people want. “I can tell you that older people are not afraid of ...

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods contain powerful compounds that can help slow the aging process ...

Nurturing telomeres, tiny cellular structures essential to healthy aging. Located on the tips of DNA strands, telomeres defend cells against aging and help tissues regenerate and repair. And Danish ...

and one of the best ways to do that is through food! So what's the recipe for healthy aging? First, go for color. From dark leafy greens to bright red berries, a rainbow of fruits and veggies ...

The best way ... acids in a way that helped to preserve telomeres. It's the first evidence to suggest that a nutritional supplement might actually help make a difference in aging.

If you’re serious about aging like fine wine, you might need to stop drinking it ... you’ll be ready to tackle whatever aging throws your way – even those sneaky acceleration points at ...

The Uncertainties of Aging No one suspects what may happen ... but would drive if Dad told her to. ED knew that the best way to stop the danger was to get rid of both cars. Asking them to stop ...

ROCHESTER, Minn. — Want to know how well you’re aging? Try standing on one leg. A new study suggests that your ability to ...

Some of his findings are summarized in my book, Working With Aging Clients ... Physicians have no quickie way to reach the diagnosis. There is no blood test, x-ray, nor standard physical exam ...

In 1935 when Social Security established 65 as a standard retirement age, less than 5 percent of the population was over age 65 and the average life expectancy was 59.9 years for men and 63.9 ...

Her aim now is to slow down the aging process, improving her overall ... says adding two servings of greens to your diet per day is a great way to promote and preserve brain health as you age.