The calf muscles have three main parts. The largest and outermost muscle is the gastrocnemius. When you think of the calves, ...

Adding uphill walking or running to your exercise regimen can powerfully target and tone the gastrocnemius muscles. Why?

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

You use your calf muscles, whether you’re running ... running down the backs of your lower legs called your soleus and ...